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Guidance and support to help you navigate gluten-free life with confidence, clarity, and ease

Gluten Freedom Nutrition

because i've been where you are

Based in Asheville, NC 

Personalized virtual coaching for confident, stress-free gluten-free living

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Are You Ready to Live Your Best Gluten-Free Life?

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Book a Free Discovery Call

Choose Your Next Step

Thrive Gluten-Free

Let’s talk about you.

We’ll explore your health goals, why you need to be gluten-free, and what you’re hoping to get out of working together. You’ll get a feel for my approach, and we’ll see if it’s a good fit. No pressure, no judgment.

After the call, you’ll decide what support fits best for you:

Virtual 1:1 Nutrition Coaching Personalized, live sessions designed around your needs, schedule, and comfort level.

The Basics of Celiac Disease Course 
 A self-paced online course that gives you the foundational tools to confidently live gluten-free.

Whether you’re looking for hands-on support or want to learn on your own terms, there’s an option for you.

This is where the magic happens.
You’ll learn how to live gluten-free safely and confidently, without food fear or constant second-guessing. I’ll guide you through real-life situations, label reading, eating out, and more—so you can finally focus on living, not just avoiding gluten.

Schedule here
Advocating tips
Cookout Guide
Common mistakes

Get started on your gluten-free journey with these PDF guides.  

Free Resources