I combine evidence-based nutrition, lived experience with Celiac Disease, and an anti-diet approach to help you feel safe, supported, and confident in your gluten-free journey.
I'm here to help you navigate gluten-free life with confidence, clarity, and ease.
Hi! I'm Alexa a Registered dietitian and celiac disease advocate
My Approach
I turn confusing nutrition and Celiac information into easy-to-understand guidance. You’ll always know the why behind what you’re learning so you can make choices with confidence.
Education That Empowers
No shame, no judgment. Just support. I help you build a healthy relationship with food and honor your body, without rigid rules or diet culture pressure.
Compassion-First Coaching
Whether you’re grocery shopping, eating out with friends, or planning a trip, you’ll learn clear strategies to navigate gluten-free life with less stress and much more ease.
Practical Support for Everyday Life
My Journey
2018-2020: Traveled. Moved to a new state. Took a few pre-req classes for grad school admission. Lived some life. Tried new to me gluten-free foods.
2014-2018: Went to college at Ohio State. Received a Bachelor of Science in Biology & Public Health. Somewhere along the way learned I could help others with Celiac Disease by becoming a Registered Dietitian
2012: Started getting sick and finally went gluten-free. Learn more about my diagnosis story here.
2023: Started GFN to educate and empower others on their gluten-free journeys.
2020-2022: Moved to North Carolina. Completed Master of Public Health Degree in Nutrition & Dietetics. Completed Dietetic Internship
What this means for you
Credentials & Licensure
- Registered Dietitian Nutritionist
- North Carolina Licensed Dietitian
- Illinois Licensed Dietitian
- Master of Public Health in Nutrition and Dietetics from UNC Chapel Hill
- Bachelor of Science in Biology with Minor in Public Health from The Ohio State University