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Begin Your Gluten-Free Journey Here

Celiac Disease is more than a diagnosis...it’s a lifelong condition that affects how you eat, travel, socialize, and move through daily life. Because gluten is so deeply embedded in our food system, navigating a gluten-free lifestyle can feel overwhelming, especially at first.

Working with a celiac-specialized dietitian gives you guidance, clarity, and support, so you’re not left figuring it all out on your own.

Why Work With a Celiac-Specialized Dietitian?

When we work together, you’ll gain:
  • Confidence in your diagnosis and a clearer understanding of how Celiac Disease impacts your body and daily life
  • Less trial and error and fewer moments of feeling unwell from accidental gluten exposure
  • Practical strategies for eating gluten-free at home, out to eat, while traveling, and in social situations
  • Realistic, sustainable goals around meals that actually fit your lifestyle
  • Ongoing support and problem-solving as new challenges come up
  • A safe, judgment-free space to process the emotional side of living with a chronic condition
  • Deeper insight into your body, including how it may respond differently than someone without Celiac Disease
My goal is to help you thrive, not just “get by.”

By working together, you’ll build the knowledge and confidence to choose gluten-free foods without over-restricting or second-guessing yourself. You’ll learn how to advocate for your needs and trust that doing so doesn’t make you “needy” or “too much.”

So if you’re ready to feel empowered, supported, and confident in your gluten-free life, this is where your journey begins.

Ready to take the first step?
Schedule initial session here

Personalized Nutrition Coaching

Initial Nutrition Assessment — $75

A comprehensive first session designed to understand you and your needs.

During this visit, we will:

  • Review your detailed medical and nutrition history
  • Discuss your diagnosis and any changes you’ve already made
  • Explore lifestyle and social factors (including household dynamics) that impact gluten-free living
  • Begin personalized education and guidance, as time allows
Follow-Up Sessions — $60

Ongoing support to help you build confidence and make sustainable progress.

Follow-up visits include:

  • Reviewing goals and progress from previous sessions
  • Continued education tailored to your needs
  • Practical support for navigating gluten-free living in real life

All sessions are self-pay and not billed through insurance.

Book a Free Discovery Call and learn more about working with Gluten Freedom Nutrition

click here to schedule
Explore The Basics of Celiac Disease courseLearn more about the course

Not sure coaching is right for you?

Being diagnosed with Celiac Disease often comes at a time when life already feels full. You have appointments, responsibilities, work, family, and everything else competing for your attention. You may want support, but regularly scheduled individualized sessions might not fit your schedule right now, or the financial commitment may feel out of reach at this stage, and that's ok.  I have a solution for you. 

The Basics of Celiac Disease is a self-paced course designed to meet you where you are—offering expert guidance from a Celiac-specialized dietitian in a more flexible, accessible format.

You’ll get clear, reliable education you can return to anytime, without needing to coordinate appointments or keep up with weekly sessions—so you can build confidence living gluten-free in a way that works for your life.

Inside the course, you’ll get:

90+ minutes of on-demand video lessons covering everything your doctor likely didn’t have time to explain—from what gluten really is, to reading labels, advocating for yourself, and navigating real-life food situations

Guided workbook pages for each module to reinforce learning and help you process the emotional side of a Celiac diagnosis (because it’s not just about food)

Lifetime access, including all future updates, so you can move at your own pace and revisit lessons as needed

This course is a great option if you’re looking for meaningful support and trustworthy education, but need something more flexible than ongoing 1:1 coaching right now.

Purchase the course herePurchase the Basics of celiac disease course herePurchase the course here

What’s included in The Basics of Celiac Disease course

This self-paced course includes 13 guided modules designed to walk you through both the practical and emotional sides of living with Celiac Disease, step by step.

Module 1: Introductions
What to expect from the course, how to use the materials, and how to approach this diagnosis with more clarity and less overwhelm.

Module 2: The Basics of Celiac Disease
What Celiac Disease actually is, how it affects the body, and why strict gluten avoidance is medically necessary.

Module 3: The Basics of Gluten
Where gluten hides, common sources you may not expect, and why “a little” gluten still matters.

Module 4: The Basics of Food Label Reading
How to confidently read U.S. food labels, identify hidden risks, and shop with less stress.

Module 5: The Basics of Healing
What healing can look like after diagnosis, setting realistic expectations, and supporting your body through the process.

Module 6: The Basics of Eating Gluten-Free at Home
Creating a safe kitchen, preventing cross-contact, and building gluten-free meals you actually enjoy.

Module 7: The Basics of Eating Out
How to navigate restaurants, ask the right questions, and advocate for yourself with more confidence.

Module 8: The Basics of Travel & Vacation
Planning ahead, packing strategies, and enjoying trips without food anxiety taking over.

Module 9: The Basics of Holidays
Handling holiday meals, family traditions, and boundary-setting around food-centered events.

Module 10: The Basics of Weddings & Big Events with Food
Attending (or hosting) major events while staying safe—and still feeling included.

Module 11: My Favorite Brands
Trusted gluten-free brands and products to make your day-to-day life easier.

Module 12: The Basics of Gluten-Free Medications
How gluten can show up in medications and supplements, and how to reduce risk.

Module 13: The Basics of Cosmetics, Skin Products & Toiletries
Understanding gluten in personal care products and when it matters for Celiac Disease.

Ready to feel confident in your gluten-free life?